Health

This category contains 6 posts

Venus v.s. Mars (Staying Healthy While Married) Part 1

The plan is to live forever. My friends laugh and obviously I know that’s impossible but that’s my goal. The truth is I am human. I do not do every single thing I am supposed to daily, whether it be due to laziness, forgetfulness or hell lack of funds. Let’s face it… Being healthy costs … Continue reading

Venus v.s. Mars (Staying Healthy While Married) Part 2

Besides the obvious benefits of living a healthy lifestyle, fitness can be a great opportunity to bridge the gap between Mars and Venus!  My wife and I were always very active people but active in our own way. I’d rather go to the gym while she’d rather do yoga. I’d rather run on a treadmill … Continue reading

Venus v.s. Mars (The Workout Plan)

Excercising and eating well is vital for a healthy lifestyle. A consistent plan can drastically improve your stamina and reduce the risk of heart disease and stroke. You don’t have to hit the weights like an Iron Man competitor to stay fit and be healthy, all it takes is motivation and will power. Follow this … Continue reading

“Ethnic Fatigue” where does it come from?

New York City is more than bright lights and tall buildings. The city is home to many great things; the epicenter of fashion, a flourishing nightlife, and the opportunity for those who dream to “make it big.” One of the benefits of this land of 8.2 Million people is diversity; not only do we have … Continue reading

What the Bleach?!

Society has often promoted the thought of having lighter skin will equate to much more opportunities and overall better treatment. While this behavior is not necessarily evident on television, we can all imagine how prevalent it is behind the scenes. Let’s think for a moment, what was the last major role in a feature film a thespian … Continue reading

Food for Thought

     Let’s face it, we all love food. That juicy T-bone steak medium rare and baked potato with cheddar cheese, sour cream and bacon bits, or how about that creamy chicken fettuccine Alfredo with extra Parmesan cheese, with the buttery garlic bread on the side? Sounds good right? The real question is, when do we say enough is enough? According … Continue reading

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